A
good friend of mine was recently treated by me for sleep apnea last year. He is
happy to share his personal experience so I thought it would be an educational
thing for my blog visitors to understand his experience and recount... from the
most important person ever...the patient! Here goes......
James (not his real name), Caucasian, 47 years old, obese 102 kg, hypertension 140/95.
Below is his reported experience.
Q: How did you become aware of your sleep
apnea?
A: I
started waking around five times a night in a hot sweat after a bad dream that
involved a near death experience. At first I thought I was suffering from
stress but then did some googling and remember I had heard about sleep apnea
from a friend. After reading about it on the Internet, I made an appointment
with my family doctor who referred me to Dr Gordon Soo. He was the same ENT Specialist
who had removed some nasal polyps from my nose and sinuses a few years earlier.
The consultation in the clinic confirmed I
had obstructive sleep apnea which was compounded by my current weight. Dr Soo
found I had enlarged turbinates and my septum (the nose bone) was crooked. I
could relate to the enlarged turbinates but could not see how bent my septum
was inside as my nose looked straight outside. Dr Soo used a nasal spray to
reduce the size of the turbinates before scoping my nose to show me. With also
a little stretching of the skin on either side of my nose to widen the nasal
passages, I breathed better than I could ever remember.
Dr Soo suggested surgery to reduce the size
of the turbinates, straighten my nasal septum and to widen the nasal passages.
He said the lower extent of any airway obstruction could be further diagnosed
by conducting a sleep endoscopy prior to the surgery.
Q: So how did the surgery go?
A: The
worst thing you can do is read too much about this or any procedure on the
Internet J. A lot of the discussions tend to highlight problems or mention
procedures that involved old technology. I had my operation done at the Union
Hospital and it is like a hotel. I actually looked forward to it as I knew I
would have a couple of days being taken care of and was interested to know how
I would recover.
On the day of the surgery, I checked in the
morning of the operation after fasting overnight. The sleep endoscopy and the
rest of the procedure went smoothly and I awoke a few hours later. I was eating
the same evening and able to walk around without assistance.
Q: What was the recovery like?
A: Here’s where it gets interesting. Forget the horror stories about
black eyes and pain. Firstly, my eyes were fine and I was watching TV and using
my iPad within hours. Secondly, there was little or no pain. That was taken
care of with the pharmaceuticals J. Also forget
about a blocked nose, difficulty breathing and the painful removal of any nasal
packs. Yes, my nose was blocked, but it had been so prior to the operation
anyways. Since I only stayed in hospital for one night, I was douching my nose
within 24 hours of the operation. Coupled with the nose drops, the special
nasal packing I had, started to dissolve and the stitches tightened. The more I
douched, the more I started to breathe.
On the third day, with some gentle blowing,
big red boogers started to flow out of my nose. This continued for a couple
more days and before I knew it, the remaining packing came out, and I was
breathing like never before.
Q: It’s been two months, so what’s new?
A: Well, I resumed daily
walks within a week of the operation and returned to the pool a fortnight
later. As time went by, I felt more energetic. It was a strange feeling of
wanting to conquer the world. I have resumed my swimming and walking schedule
with vigour. Coupled with Xenical, I have lost about four kilos. I am also
sleeping much better and wake only once in the middle of the night. I do not
suffer from the urge to wake and pee.
Q: Do you have any other comments?
A: One thing that surprised
me was the effect of air pollution in Hong Kong. A couple of weeks after the
operation, I traveled to rural Australia where I continued to douche and walk.
I slept through the whole night there. When I returned to Hong Kong, I had a
blocked nose and I was worried. I kept douching and exercising and found that
my sinuses adjusted to the change in weather. I had the same experience when I
made trip a few weeks later. In my opinion, I think it’s the pollution, but
we’ll have to leave that to the experts.
The other thing I want to say is that if you
are suffering from sleeplessness and you have a blocked nose – do something
about it. Don’t put up with it. Have the life you deserve. Don’t let
sleeplessness endanger you or the people around you….
p.s. I forgot to add that since my
surgery, my trough blood pressure is now 120/62 and even lower at other times
of the day. I will probably have to revise my hypertension medication.
At our last record, James’ bodyweight had
dropped to 92 kg. He has had to change his wardrobe several times and never
felt fitter. Probably a good thing, as he recently became a father once again.
Gordon